It's not a diet, it's a way of life...it's a lifestyle!
Program includes:
- Detox Phase with a meal plan strategy to help create a clean slate for your new healthy lifestyle and transition you to the second phase of the program…
- Fat Burning Phase with a meal plan and cardio prescription to fire up your metabolism to help shed those pounds.
- Customized Training Program based on your goals , fitness level and lifestyle to burn fat and build lean muscle. Includes instructional video for every exercise so even if you are a beginner, you will be able to get strong and build the physique you’ve always wanted.
- Use of our fitness app! It's like having your trainer and nutritionist in the palm of your hand 24/7 with 2 way messaging to help every step of the way. Our fitness app also logs your photos, progress and connects to your Apple Watch, Apple Health and myfitnesspal meal tracker.
- Weekly progress check ins with your very own accountability partner.
- Calendar that schedules your daily tasks like cardio, workouts, progress photos and more!
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